Download Declutter The Mind for iOS and Android, and start unlocking the benefits of meditation. Declutter The Mind is a meditation app that simplifies meditation, unlocks the benefits of a regular practice, and helps you form the habit through an ever growing free library of guided meditation.
https://declutterthemind.com/download/
Meditation is a practice in which an individual uses a technique – such as mindfulness, or focusing the mind on a particular object, thought, or activity – to train attention and awareness, and achieve a mentally clear and emotionally calm and stable state. Meditation is practiced in numerous religious traditions. Wikipedia