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Wellness Daily

How Self Boosting Affirmations Help You Feel Good

How Self Boosting Affirmations Help You Feel Good

Self boosting affirmations are positive statements you repeat to yourself to build confidence and feel…

Wellness Daily | 1 Min Read

Can exercise really help prevent cancer from coming back?

A: Yes, according to a landmark study, regular physical activity may be even more effective…

Wellness Daily | 1 Min Read

How does practicing gratitude help improve mental well-being?

A: Taking time each day to acknowledge the good in your life can shift your…

Wellness Daily | 1 Min Read

Can glaucoma be prevented?

A: While glaucoma can’t always be prevented, there are important steps you can take to…

Wellness Daily | 1 Min Read

How can I improve my memory and concentration?

A: To boost memory and concentration, adopt a mix of healthy lifestyle habits and mental…

Wellness Daily | 1 Min Read

Can stress cause both weight loss and weight gain?

A: Yes, stress can lead to either weight loss or weight gain, depending on how…

Wellness Daily | 1 Min Read

Can sitting for long periods increase the risk of heart problems?

Q: Can sitting for long periods increase the risk of heart problems?A: Yes, prolonged sitting…

Wellness Daily | 1 Min Read

Is drinking a lot of packaged juice bad for your health?

A: Yes, consuming large amounts of packaged juice can harm your health. Although marketed as…

Wellness Daily | 1 Min Read

Can alcohol be considered a poison?

A: Yes, alcohol can be considered a poison, especially when consumed in large amounts or…

Wellness Daily | 1 Min Read
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Amit Agarwal

F R I N L E Y P A U L is a Digital Creative Director and Design Strategist with over 20 years of experience in web, UI/UX, branding, and advertising. He has led creative direction and design for global clients across a wide range of digital products and platforms.

Currently, Frinley is the Creative Design Director at TechWyse, a digital marketing agency. He shares his work and insights through his personal website, as well as on YouTube, where he posts design tutorials and tips.